Milk vs. water?

Jennifer39
on 6/6/13 12:00 pm

I just bout the nectar naturals fruit punch today at lucky vitamins site.
I'm excited to try something new and refreshing! They also have orange and peach flavors

MissK123456789
on 5/24/13 8:55 pm - PA

I use skim milk and shake them in bottles. I actually make 5 or 6 at a time for my pre-workout snack every morning. With the shaking, no foam.

Good luck!

Diminishing Dawn
on 5/25/13 5:38 am - Windsor, Canada

RNY on 07/05/06

I use water with ice for consistency. I prefer water (or almond milk) because I'm avoiding needless carbs.

Dawn

17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139

PetHairMagnet
on 5/27/13 6:55 am

RNY on 05/13/13

I buy mine pre-made, so I never mix. My doctor has said that many folks do not tolerate milk well following RNY in his experience, so if it were me, I'd be going with water.

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

Milk vs. water?

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Milk vs. water?