Feel unbalanced

Since I have lost so much weight I notice that when I walk I often do stupid little stumbles like tripping over air. (yes I'm special) lol

 Does anyone else notice this has happened?

It's probably not totally uncommon. I've been known to trip over my feet a time or ten lol.

Do you do any core exercises or find your core needs to be strengthened? I recall being less balanced early. Your body has to learn how to support the new you.

Good point. Guess I need to research core exercises.

Cali-Sister, OMG! HAHAHAHAHAHAHAHA!!!! trip over air!  I too am special!  Things fly out of my hands now too.  Just take on a life of their own!!!!!  You are too funny.  I do know that with weight loss our gait changes but I will leave it at that so as not to offend anyone.  There are special names for us folks, dear sister!!!!  Jane

LOL Jane please tell me you are coming to the Conference so I can meet you in October!!!!

How funny, I was just getting ready to send you a private message!!!! Yes, I am going to try and make it!  Providing I don't have frigging hip surgery before then I will more than likely come on Saturday because alot of you or others will maybe come on Friday and some not, so I figure Saturday would be the day!  I so want to meet you because we all become pretty damn tight on OH even though we all bicker and complain but we are like one big dysfunctional family!   Hahahahaha!!!  I know so far you, Martha, MissCalla all the way from Canada!! and martitalinda are going to be there.  I know there are others coming that I don't know but we will all be glad to see each other regardless.  I will keep you posted and you do the same!!!!!  Jane

Oh good!!! Now if *****y One will join us as well... we can all trip our way through it and have lots of laughs!

Oh absolutely!  I will be the only one with the hot pink florescent walker and zebra handles!  I will be styling!!!!  So you will know me the minute you see a wild lady hobble into the room!!!  Watch out!  I am crazier than a March hare!!!  We will have a blast!!!!!    Jane 

I guess theres a lot of us special gals out there, cause I do that a lot too! Theres nothing around and I'm tripping all over the place!

I figure at least the new smaller me looks better taking a nose dive than the old obese me did!!! I am so glad I am not alone!!!!