Don't get me wrong i still had arthritis pain however, I was able to walk.
In addition, my bs and bp are normal I ride my recumbent bike for exercise. I guess it is helping
I am learning something new everyday about my body and what I can and cannot tolerate to eat. I am learning to listen to my body. I have a long way to go but I take it one meal at a time.
I have no regrets about my surgery
Thank you everyone for all of the wonderful support
on 6/14/13 7:31 am
on 6/14/13 9:34 am
on 6/14/13 9:43 pm
Good for you!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!