How did that happen?
I work out on my own, but yesterday I saw the trainer and he developed a program for me. I think part of it is I have been going with my Aunt and we have been having a blast together :)
Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"
I look forward to my time on the elliptical each day, too! I only have one at one of our homes, I have to use BowFlex at the other. I really, really missed the elliptical on the two days I had to use the BowFlex recently. Isn't it wonderful to be so jazzed to get your body healthy and endorphins just FLOWING!?
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
