calorie protein site
PetHairMagnet
on 6/26/13 10:58 am
on 6/26/13 10:58 am
RNY on 05/13/13
My Fitness Pal ROCKS!
You can access from laptop, tablet or smartphone. You can also adjust it so it has your calories, protein needs and such because an RNY patient does not fit the standard calorie mold that most programs offer.
It is a free app!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!