Eating Out and Starbucks

I order a grande decaf skinny 6-pump hazelnut latte.

To translate, that's a medium decaf latte with skim milk and 6 pumps of SF hazelnut syrup. Whew! LOL

I'll occasionally splurge with 2% or whole milk, but try to stick with skim. It's way too easy for me to drink my calories because I love coffee, and would definitely down more than one if given the opportunity.