Stalling and measurements

I've lost a grand total of 0.8 pounds in the last mon but I just measured myself and I have lost 1 1/2 inches off my waist and 1 inch off my chest. I am hoping ill be able to go back to heavy exercise when after I see the orthopod on Monday but. in the meantime, don't forget to measure! It makes all the difference in my mindset.

Funny how that happens, but it is true!   I sometimes might have a 3 or 4 week stall with no weight loss but yet i shrink a size in clothes.