Struggling with drinking
I know I'm not supposed to drink with meals......but I get so thirsty! I can't wait an hour after eating.. My mouth is dry and I'm thirsting to death! (Ok, that's a little dramatic but you know what I mean). Did this come natural for you guys or was not drinking with meals something you had to learn? I don't want to ruin my chances because of water!!!! Help!
This just goes to show how different every surgeon's protocol is. My surgeon found though years of patients becoming dehydrated, waiting a half hour before and and an hour or more after a meal did more harm than good. Most people would have to drink around the clock. My surgeon says drink up until you eat, and a 20 minute wait after. I know this isn't going to do you a darn bit of good what I get to do but what ever you do, you have to break the cycle of drinking and eating. It will get better and become second nature. Talk to your surgeon again. I don't have faith in NUTS only registered dieticians because NUTS are not required anything and give out the screwiest and sometimes dangerous advice. Many have good luck with their NUTS so it is not all of them.
Again, there are many habits you are going to have to break, is this is just one of many. Best of luck.. Jane
Try drinking a lot before you eat. There's no reason to stop drinking more than a few minutes before you start to eat.
Eat moist food. Really dry food will make you thirstier.
Try finishing your meal with a bite or two of something cool and refreshing, like fruit or yogurt or jello.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.