Vegetarian Based Protein?
It has 15g dairy free protein, 0 sugar, 2g fat. I just made a smoothie with it, added 1 Dannon diabetic yogurt and a banana. It's yummy but want to make sure we can tolerate this type of protein.
Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.
HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14 
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
It is - plant based - no animal proteins in the mix.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
If you can tolerate - then they may be OK for you. They are plant base proteins so they may not have all amino acids to make them complete - but since you added yogurt - you addend some extra proteins. I would not relay on them to be the only protein source for long term - but I do believe that variety is good for us.
I myself started introducing some plan based protein powder.. They are good as an addition to food and other drinks..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
