NSV
RNY on 07/10/13
Congratulations! This is an awesome NSV!
Start Wt: 355 Surgery Wt: 331 Current Wt: 253 Goal Wt: 175 Had RNY on 7/10/13
My blog about my journey - Up From Under
PetHairMagnet
on 9/2/13 9:49 am
on 9/2/13 9:49 am
RNY on 05/13/13
WONDERFUL! I had surgery the same day as you and just started the C25K program where you mix up walking and running. The app is free and with all you've lost, you should give it a try!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!