7 months out today and down 100 pounds
I started this journey December at 319 and as of yesterday morning, I was 219. Surgery date was 2/26/13 so it's 84.5 pounds down since surgery which I am thrilled about.
I did have a 5 week stall in August, primarily due to a knee injury and lack of exercise, but I'm back on track and satisfied with my progress. I hope to break 200 by January 1, but if I follow the plan,exercise appropriately and don't make that goal, I am okay with it. It's funny; it's like the surgery has given me permission to not be perfect in my diet. I accept that I may make little mistakes and then just get back on track.
Pictures later, I promise, I've just been way busy working and playing.
I did have a 5 week stall in August, primarily due to a knee injury and lack of exercise, but I'm back on track and satisfied with my progress. I hope to break 200 by January 1, but if I follow the plan,exercise appropriately and don't make that goal, I am okay with it. It's funny; it's like the surgery has given me permission to not be perfect in my diet. I accept that I may make little mistakes and then just get back on track.
Pictures later, I promise, I've just been way busy working and playing.
RNY on 08/08/13
RNY on 08/15/12
You have a great attitude. Keep up the good work. One pound at a time. You will get there.