boiled blue crabs
i'm allergic to shellfish (but i eat regular fish), but my understanding is that seafood is low in fat and high in protein, so i think its a good choice. have you tried fish or meat? if you don;t have problems with other protein sources, then crabs should be ok.
even though i cant eat them, i go crabbing once a year. i catch em, family cleans em, then i make crabcakes for everyone. its fun!
on 10/8/13 10:23 am
I am a huge seafood lover--but oddly, cannot have tuna any longer. Crab...YUM, just skip the butter!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!