How far apart do you have to take iron and calcium?
I've always done one full hour, either side.
i'm RNY, so much transient is shortened that I take them a bit closer than the book. Since I have labs that meet my high standards, 19 yrs now, I keep on doing that.
i'm RNY, so much transient is shortened that I take them a bit closer than the book. Since I have labs that meet my high standards, 19 yrs now, I keep on doing that.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
We need 1500 to 2000 mg calcium citrate, according to the ASMBS, but can only absorb about 500 mg at a time, so we need to take calcium three or four times a day.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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