Stall Question
I don't think going back to liquids is a good idea. You'll just be hungry. I don't see how that would help.
How many calories do you eat currently? how much exercise do you get?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 11/20/13 1:38 am
You are a few months out beyond me, but I have incorporated exercise into my lifestyle. Have you found an exercise that would work for you and you enjoy? I had to hop around a bit (and frankly, become more fit to do some of them) and now have both indoor and outdoor things I love to do and really look forward to doing.
Have you talked to your nutritionist and gotten advice from him or her on what you are eating?
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Are you tracking your calories? I found that at 6 months out I could eat more volume -- so my calories increased.
Are you exercising? Burning those calories will surely help.
Are you getting all of your vitamins?
Change may break a stall. So -- do something DIFFERENT!!