Today's lunch

poet_kelly
on 11/24/13 4:09 am - OH

I had the yummiest lunch today.  And I am so tickled that I get so full and satisfied on so little food at five years out.

I made a sandwich on half of a toasted whole wheat sandwich thin with a little spicy mustard, about an ounce of sharp cheddar cheese, half a thick slice of tomato, and a couple tablespoons of mashed avocado.  The sandwich thins and the avocados came from the food pantry, no less.  Pre-op, I would have eaten two whole sandwiches like this with some potato chips and probably still wanted a cookie or something.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Caroline K.
on 11/24/13 5:15 am

Hm, that sounds really good! I'll have to jot that one down...

kbinaz
on 11/24/13 6:28 am

Sounds awesome!  I agree, it's amazing how little food satisfies! I love it!

PetHairMagnet
on 11/24/13 8:34 am
RNY on 05/13/13

That sound yummy and I literally cannot imagine ever being able to eat all that at once, so it is nice to hear that one day a 1/3 cup of food won't be my sky high limit on solids. :)

 

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

daisy142
on 11/24/13 9:21 am - TX

Sounds so yummy!!!  Woo Hoo!

    

HW = 370

SW = 322

GW = 180

Lap RNY by Dr. Dana Reiss

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