Ham & Beans?

scoobyluvr1
on 12/26/13 11:34 pm
RNY on 10/21/13

Not sure if it would be ok to have some.  I made it myself  with really lean ham and great northern beans a ilttle onion, carrot, salt and pepper.   It's carbs but good carbs?    1/2 a cup shouldn't be too bad do ya think?

    

~Ronda~  

Can you hear me now? Only on R&R 3.0 PM me for an invite!

poet_kelly
on 12/26/13 11:41 pm - OH

I don't know of any reason it wouldn't be OK.  Beans have complex carbs and fiber, which we need in our diet.  I don't eat meat at all and have used beans for a lot of my protein since two weeks post op.  Well, one week if you count refried beans.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

scoobyluvr1
on 12/26/13 11:56 pm
RNY on 10/21/13

Thank you.   I'm gonna go for it had have some for lunch  :)    I could use a little fiber and they are a good source of protein

    

~Ronda~  

Can you hear me now? Only on R&R 3.0 PM me for an invite!

SkinnyScientist
on 12/26/13 11:44 pm

I am pre-op

I cant answer it for you.

However, in the PCOS/glyceimic index diet sense, the beans release the carbs more slowly than white sugar.  They also provide a bit of fiber and protein.

If I had a choice between an egg noodles or great northern beans, for my PCOS ...I would pick great northerns.

 

However, if I had any choice, due to my pcos, I would make the lean ham...and steamed broccoli or blanched/wilted spinach or asparagus.

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

The Salty Hag
on 12/27/13 1:24 am
RNY on 05/20/13

I sure hope it's okay because we made a pork roast and beans for Christmas Eve  dinner! 

I woke up in between a memory and a dream...

Tom Petty

Oxford Comma Hag
on 12/27/13 2:47 am
I had it for dinner last night. Yum!

I fight badgers with spoons.

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blazer230
on 12/27/13 7:52 am - Goldsboro, NC

Now I'm making beans in the morning.. Sounds awesome

Don 1962
on 12/27/13 8:44 am

I can only think of one potential problem! kiss

Never, and I mean NEVER, trust a fart!! 


scoobyluvr1
on 12/27/13 10:26 am
RNY on 10/21/13
Lol I expected that from you :)

    

~Ronda~  

Can you hear me now? Only on R&R 3.0 PM me for an invite!

Don 1962
on 12/28/13 6:43 am

Would not want to disappoint you Ronda! kiss

Growing up in NOLA the tradition there is red beans and rice on Mondays.  It has stayed with me all this time. 

Post the recipe.

Never, and I mean NEVER, trust a fart!! 


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