What's on the menu today, RNY-ers?

karin602
on 1/27/14 10:19 am - MD

RNY on 07/30/13

B-1cup kashi cereal protein kind 1/2cup skim milk

L- 2oz. Turkey on whole wheat bread 45 cal. Kind

D-3oz. Ground Turkey 1/2cup crushed tomatoes chili seasoning 1slice lite whole wheat bread with tsp. Margarine

96 oz fluids

My doc says no snacks so chewable vitamins fill in as well as coffee and herbal tea

I might try those chicken muffins they sound good and easy

Karin

Sherrie P.
on 1/27/14 11:33 am

RNY on 02/06/13

11.5 months out

B - Eggface Protein Oatmeal Bar

S - string cheese

L - Moe's was catered in at the office... had some black beans that I am now regretting, chicken, onions and a few chips

S - 1/2 a cookie

D - Chicken/Chorizo, black beans, a tad of rice, grilled onions and a bit of sour cream

1200 calories

1 hour of Zumba

Revision Lapband to RNY 2-6-2013 HW: 286 Pre-Op Diet: 277 Surgery Day: 265 Goal: 155 CW: 155

Plastic surgery 8/28/2014: Brachioplasty, mastopexy, & abdominoplasty.

Plastic surgery 1/27/2015: Butt Lift

Dcgirl
on 1/27/14 11:54 am - DC

RNY on 12/16/13

We have a lot of catered lunches at work today too! Grrrr I hate when my plan is thrown off. I have been avoiding them since surgery.

Hope your Zumba class was good today. Mine was a butt kicker!