What's on the menu today, RNY-ers?
I am usually in the 600 calorie range, this was just a day I didn't want to eat much. I operate best with my workout schedule and high-stress job pretty much eating 500-600 with 65 to 75 gr protein and 30 carbs or less. I don't really pay a lot of attention the calories because they are so low these days as I had quite a stall going on, and am now finally kicking it with the increased exercise, higher protein and way, way low on the carbs. Also I never miss taking my vitamins and get all my water. All the little things really do add up! Thanks for the thread, I always find it fun to read and get new ideas :)
Breakfast: Protein drink (Muscle Milk light)
(Worked out with trainer for 1 hour)
Snack: 1/2 cup cottage cheese with about 1/4 cup blueberries
Lunch: Went to an Italian restaurant with friend, AAAUGHHHHH! They did have the option of any pasta dish substituting green beans for the pasta so I ordered a chicken pasta dish with green beans. When it came it was swimming in olive oil and maybe cream - not sure. I basically picked out the chicken and ate a few green beans, trying to avoid the sauce.
Dinner: 2 turkey meatballs in marinara sauce
Snack: Light Greek yogurt