Checking in

tdbull
on 3/25/14 9:58 pm - WA

RNY on 08/13/13

Still in Singapore but doing well. Daily calories hover between 700-950, and I've worked out every day. Feeling great but really need to drink a lot of water in the heat and humidity. Have another 10 days till I get back home. Just keeping up the good fight. I try to log on every day for motivation and inspiration. Love reading everyone's posts.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

JJ0609
on 3/25/14 10:09 pm

Glad you are staying on track. Enjoy yourself and be safe.

“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack

Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13

gtrdyfor50
on 3/25/14 10:20 pm

RNY on 10/08/13

Sounds like you are doing great!

PetHairMagnet
on 3/26/14 3:18 am

RNY on 05/13/13

Hooray for you-I am glad things are going well!! Is it as easy to ge****er in Singapore as it is here? Are they big on bringing in various beverages into your meetings? Any differences in the tolerance for certain foods given how they are prepared there vs here?

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

tdbull
on 3/26/14 9:47 pm - WA

RNY on 08/13/13

Tons of bottled water but still feel like I should drink more. Especially when I'm in the filed all day. Not going to the bathroom as often as I should, I'm afraid. I brought a lot of my own food so haven't eaten much outside of some pepper shrimp and chicken and lots of veggies, salad, and the fruit is amazing.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

PetHairMagnet
on 3/28/14 9:26 am

RNY on 05/13/13

On March 27, 2014 at 4:47 AM Pacific Time, tdbull wrote:

Asia would be one place I'd bring a LOT of my own food, that is for sure! :)

When do you head home?

tdbull
on 3/28/14 6:47 pm - WA

RNY on 08/13/13

Have another week here. Get home April 5.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

Dcgirl
on 3/26/14 12:49 pm - DC

RNY on 12/16/13

Wow that's a long trip! You're a rock star! Way to go on working out every day :) I know you're like me and not a fan of waking up early to work out. So it's extra impressive! Hope the trip ends well and definitely share your unique menu with us!

tdbull
on 3/26/14 9:49 pm - WA

RNY on 08/13/13

I've been working out more after work than before. Still haven't adjusted to time zone so it's been hard. I'm really not esting a lot of food here, just some pepper shrimp and chicken, veggies, fruit and salad. Looking forward to getting home and having 3 weeks off work.