Hello OH friends! Got on the scale today and 2lbs gone! Last time I posted you all reassured me that there will be stalls and plateaus and not to worry. Thank you so much for the support.
Non weight loss successes include having more energy, feeling optimistic and not feeling guilty every time I eat. We have had great weather here in Pittsburgh the last few days so I have been getting some walks in and some light gardening. Life is good.
Good! Great news! I know you are happy.
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack