What's on the menu today, RNYers?

No the kidney stone was not fun! And this may be a bit TMI but the smell of my pee was worse! I think that is why hubby is always making sure I am drinking water now! 

My tablet was messed up and I had to wait for hubby to get home and fix it for me,hence the late post. Exercise done by 8 am today: 3 miles with Lily and 20 minutes of the 30 day shred. Vitamins all done except bedtime dose and met my fluid goals too. On to food:B 1/2 c steel cut oats with but mix and 1/2 banana with peanut butter L 31/2 oz deli turkey and cheese and 1/2 c Greek yogurt S apple with peanut butter D 31/2 oz fish and 1/2 c garbanzo beans,mushrooms andnpea pods mixed together S 3/4 c Greek yogurt with nuts. Sounds like all had a busy day. Seen you tomorrow!!

hi ladies!  I have been following and reading each day.  Work is crazy right now.  Graduation is tomorrow things should slow down after that.  Today was teachers luncheon and I was in charge of it.  It went well but... 

There were these Italian cookies, unfortunately by the end of v the day I had eaten 5.  They were small but I feel so defeated !  

I look forward to reading more than twice a day.  

diluted Gatorade, diluted clear juice, and then if I get 60 ounces of that in, I can treat myself to some chicken broth or tea.