Setting up my fitness pal

hl1524
on 7/28/14 12:41 pm - Austin, TX

I know my fitness pal is a great tool to track intake. What percentages of protein/carb/fat do you have yours set to?

White Dove
on 7/28/14 5:21 pm - Warren, OH

RNY on 10/16/07

I use the calculators at If It Fits Your Macros to get the percentages that are correct for my body and my goals.

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