Has anybody ever?

hey has anybody done kickboxing for exercise? How good is it?

I have done cardio kickboxing so it's a little different. Boy did it kick my butt!! Lol Thought my heart was gonna beat out of my chest! It's been a while since I tried though. 

Love it!  Great workout, different=fun!

I loved it but it is kick butt lol.  I didn't realize hitting a punching bag would be so tiresome.  I prefer zumba because I love to dance and I don't realize I am working out.  But if you can get a variety in of workouts your body will tone better and you will do better to be honest. Any time you can change it up is always good.  Good luck!!  Any class is good to try to keep you going. You will be surprised what classes you would have never thought you would like but end up loving in the end. Good luck!!  Most important thing.... Have fun. Take your time.

Hard. I hated the parts where we crawled around on the floor... so I didn't go back. I did 2 or 3 ass kicking classes.