Hunger Question
on 1/2/15 9:59 am
I am only a year out. I rarely feel hunger like I did before. I am dreading its return.

"What you eat in private, you wear in public." --- Kat
I'm just over 2 weeks post RNY and my hunger came back full force after just a few days. :( So I've been dealing with how to manage hunger on the soft-foods-phase and it's been a pretty big disappointment. The trick seems to be to delay drinking any liquids for at LEAST an hour after eating, while also somehow managing to drink enough liquid to avoid dehydration. Fortunately, I am tolerating food pretty well so have done well with (very carefully chewed) ground meat, eggs, cheese, etc. helping to manage satiety. I fill up quickly but I was really not imagining that I would be dealing with this for a while.
If I had to be one of a tiny minority, why couldn't it be the tiny minority who wins the lottery or something? :)