Tracking calories and exercise

Kathyjs
on 5/29/15 1:01 pm

I am trying to help a friend lose weight and I know you guys mentioned sonething that keeps track of how much etc. Get fit ?? Anyone know what I need?

Moogum73104
on 5/29/15 1:16 pm
RNY on 02/02/15 with

I use  Myfitnesspal.com

  

  

Maria27
on 5/29/15 1:29 pm - Chicago, IL
RNY on 03/17/15

Do you mean a Fitbit? Fitbit keeps track of steps and exercise, and you can sync it with myfitnesspal, where you enter everything you eat. I have the Fit*****arge hr, and I really like it.

Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132

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