PatchMD lab update
Prescription D are typically D2 in oil... not the best one for us.
I use OTC D3 dry . made by Biotech. 100 capsules each 50,000 IU dry D3 are ~$20. I take that 1-2 times a week. for me - itis cheaper than scropt and better. My D is 60-100....
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
can't edit. again. Not Dare - D are.... ugh
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
The Dry D3 are a very small capsules that can be opened. But they are so small and they disolve very fast (tested them in bit of water) that IMO - can be taken whole.
I have no problem with small pills or capsule, small or big. But coated piles, or big pills is still huge issue for me.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
The Dry D3 are a very small capsules that can be opened. But they are so small and they disolve very fast (tested them in bit of water) that IMO - can be taken whole.
I have no problem with small pills or capsule, small or big. But coated piles, or big pills is still huge issue for me.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

