What's on Your (photo) Friday Menu, RNYers?
Have a great date night!! I looked at the Tapas menu and for some reason the pork cutlets jumped out at me... they have a great selection!
No weekend plans for me. I need to clean my house! I may make a Sam's run this weekend... depending if I want to contend with the crowds! LOL Husband really wanted to do a yard sale this weekend... God, I hope not!
My menu today:
B: Tea and Sugar Leaf, Premier Protein vanilla shake
S: Banana (I admit, I ate one last night... they are small and I didn't dump!! yay!) So, one more today... but not going to be able to keep these in the house. I am so tired of food that whispers to me!
L: 1.5 oz. jack links teriakyi beef jerky, 2 Borden's String cheese
S: 100 calorie greek yogurt, apple pie
D: 3 oz talapia and 1/2 cup of green beans
Totals: Calories - 735, Protein - 93, Carbs - 59 (darn fruit), Sugar - 37, Fats - 16
Vits/water going down.
Eveyone have a great weekend!
This is just a quick drive by. I have two meetings and then I am off at 12:00 for my vacation. Yay! I am going to SunRiver, which is in Central Oregon. Fun in the sun. I probably won't be posting to this thread while I am there, so let me save some time and post my menu for the week: Gin and Tonics followed by Vodka and Cranberry.
Below is my picture for today. Are you all tired of seeing me in either my work restroom or my living room?
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Have a great day everyone!

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
on 8/14/15 3:01 pm - GTA, Ontario, Canada
Enjoy your vacay with your friends Gin & Vodka LOL LOL
Seriously you look awesome, keep up the great work!!!
Chat with you when you get back!!





