food ?...

CHELLEYGIRL
on 8/14/15 11:29 am - PALMDALE, CA

I am 4 years out from surgery. My question is, although it may be dumb... if you are eating some chicken and a yogurt for lunch which do you eat first??? I feel dumb for asking, but i dont remember!

HW-258 SW- 247 CW-147 Surgery date-8/11/2011

supershopper
on 8/14/15 12:11 pm

I'm presurg- but i would eat the one with the most protein first. So I would think that is the chicken

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

CHELLEYGIRL
on 8/14/15 12:16 pm - PALMDALE, CA

RNY on 08/11/11

thats what i was assuming :) but was curious because the yogurt is so much thinner than chicken and other meats. Thanks for your feedback!

HW-258 SW- 247 CW-147 Surgery date-8/11/2011

Corrie33
on 8/14/15 1:36 pm

RNY on 02/09/15

I always do the denser protein first (chicken in this case).

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

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