That sounds like a crazy weekend! I do have off but I'll spend it at the doctors
B vanilla protein coffee
s Shellys pumpkin protein muffins
l Tex mex protein chili
D Shellys cheesy cauliflower pie
s shake
calories 686 carbs 20.2. fats 14.1
6 months post op
HW 350 SW 275 CW 182.3
stepping stone goal 180
gastric bypass may 20th
Oh and 30 minutes biking 30 minutes eliptical
