Favorite go to drink
Diluted diet tonic.. Brand name, The one with saccharine, not aspartame. I use 2 oz of tonic to 8 oz of water.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I drank a lot or Powerade Zero.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Rockstar Recovery :D
I was super sensitive to caffeine early on, but now I can have it without much issue.... and the RR has almost no sugar and no fizz (which tends to make me uncomfortable... I still shake my Diet Mountain Dew to de-fizz after more than four years out).
In the beginning it was lots of water, lemonade Crystal Lite, Gatorade G2 (cut in half with water), low-sugar protein shakes, ice tea with splenda, de-fizzed Diet Coke.
Audrey
Highest weight: 340
Surgery weight: 313
Surgery date: 10/24/11
Current weight 170... 170 pounds lost!!!!
I am not a doctor, but I play one at work.
Coffee. I don't like a lot of flavored drinks, but I do like Fresca. A lot. Sometimes I'll drink Crystal Light mandarin orange iced tea (in the squeezy bottle).
You know, it seems to me that whenever I do stumble upon a drink I like, it's discontinued. I'm looking at you Melon Propel and Snapple Plum-a-Granate and Sobe Black Cherry Dragonfruit! I'm bitter. LOL

Water flavored with Mio Berry Pomegranate. I liked Crystal Light for a very long time, but now I find it too sweet. The tartness of the Pomegranate makes it more palatable for me.

"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
We brew and drink a lot of ice tea. Current favorites are herbal Wild Berry and Peach Passion.
I also like a little bit of apple juice in my water. I'm trying hard not to drink calories, but every so often thi****s the spot. Like you, plain water does not sit well in the pouch.
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
on 3/24/16 7:01 am
I don't drink juice -- and apple juice is notoriously high in sugar -- but my skinny husband (note the bitterness there) loves juice. He especially loves apple juice and often drank a splash in water several times a day. I noticed my 10 year old was also getting into this habit -- so I bought Apple Orchard Mio to see if I could stop the apple juice consumption.
To my surprise, my husband (who usually detests anything that isn't his idea) really likes it. I've tried it, and I like it too. In fact, to me, it tastes a lot like apple juice if I use a lot of it, although, keep in mind that I haven't had any real juice in nearly 3 years...
So anyhow, maybe give this a try and see if it could let you have your "treat" without the sugar from actual juice?


"What you eat in private, you wear in public." --- Kat

I've never really cared for apple juice until I got pregnant. I do buy the "kid's" apple juice, which is lower in sugar, but it still bothers me that I'm drinking calories. I'll have to look for the Mio. I drank too much of that stuff a few years ago and avoid it now. But, I've never tried tha apple and do want to get back in weight loss mode after the baby arrives. Thanks, Kat!
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius







