what's on your menu Throwback Thursday RNYers?
Love your pic Stacy! Ummm task for you this weekend, get a new updated photo, its March 2016 girl!!!!
You will do great on critter week, your menu today is awesome already!! I think you numbers are perfect, you workout a lot so you can handle (in my opinion) at least 1000 - 1200 calories a day, just my thoughts.
I have never had a Reese egg but I have had a million Reeses Peanut Butter cups so I am sure the eggs are just as yummy!
Have a great run tonight. And remember POST a PIC!! 
I'm glad I'm not the only one really late today! Good AFTERNOON everyone!
Well, seeing as how I never got to goal the first time and am 13 years out, a simple before and after/during isn't going to cut it... so here's four pics:
Clockwise, it's me in high school (no idea how much I weighed, but it was probably close to my highest), me about two years ago at the height of the regain, me after losing all the regain, and me a week ago.
QOTD: I'm not really into easter candy, but I do remember getting excited as a child about those chocolate bunnies... I think it wa more about the volume of chocolate than anything else.
Time since surgery: 13 years
|
Breakfast |
Calories |
Carbs |
Fat |
Protein |
|
155 |
8 |
0 |
28 |
|
|
Lunch |
||||
|
Sauteed - Veggies- Zuccini, Squash, Onions and Green Peppers, 0.5 cup cooked |
100 |
11 |
4 |
3 |
|
170 |
0 |
2 |
37 |
|
|
Dinner |
||||
|
209 |
15 |
8 |
20 |
|
|
Morning Snacks |
||||
|
100 |
12 |
0 |
12 |
|
|
Afternoon Snacks |
||||
|
Breakstone's - Live Active 2% Lowfat Cottage Cheese, 113 G / 4oz |
80 |
8 |
3 |
10 |
|
50 |
1 |
3 |
6 |
|
|
89 |
15 |
0 |
8 |
|
|
After Dinner |
||||
|
120 |
21 |
4 |
1 |
|
|
15 |
2 |
1 |
0 |
|
|
Totals |
1,088 |
91 |
25 |
125 |
HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279
