What's on your (PHOTO) Friday, RNYers??
Morning Gang!
First, here is a photo from one year ago of JB and me:
And Then a couple of pictures from yesterday, one year apart, in pretty much the same spot:
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Very nice!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Meat question Grim? When you were 6 months out and eating sausage, what kind were you eating (Italian, pork, beef, chicken, turkey, Keilbasa etc...)? I know you didn't necessarily worry about the fat. I love any kind of sausage and have been very shy about eating much because it does have a lot of fat, more so than rib eye (protein to fat ratio).
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
At home, I've only cooked sweet Italian sausage. If I'm eating out, which is really rare, I get whatever breakfast sausage they have (and bacon). maybe once a year I get 2 or 3 McDonald's sausages as a breakfast on the go.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
