What's on your (PHOTO) Friday, RNYers??

OK, you seriously look 10 years younger! Great transformation thus far! You're doing a great job!

You look great. What progress!

Amazing progress my dear. I hate that I look like my mom too since I lost my weight but feel so much better overall that I'll just live with the wrinkles and saggy skin. Keep up the great work.

OK have a busy Friday, lunch with a WLS peep, PT, have to show face at a Wellness event where I am president they are rewarding people for a step challenge with...drum roll please... frozen yogurt? and teaching an Art Class tonight..

QOTD: I will do an occasional scratch off or Lotto ticket..but nothing more than a couple of dollars.

So today is my grandson's Birthday, He is four. Got a video of him opening my gift- Disney T-shirts I sent with them and he came and hugged and kissed the phone. :) and :(

So My Pics- this is the one from Yesterday- Him through the years.... then yesterday I felt accomplished I needed to clean my art room so I could get in and paint my sample... so a pic of the clean floor (I am proud!-LOL) and a pic of what I am teaching tonight...

B: Coffee Latte w/Fairlife/Miralax egg with cauliflower everything roll...

S: Greek Yogurt and 1/4c No-oatmeal granola (Made yesterday-amazing and will have to be very careful to measure...too good)

L: at Panera- what is a good choice?

S: Peanut Butter and celery (at Home) Fit Joy Bar (during class)

D: (after class) Salad with steak on it

S: Chai Latte

EX: So I joined a gym yesterday- more for the trainer and weight training... so do I do my usual 21-day-fix this AM or go to gym for spin class? I think I am voting 21 day fix because I have so much running to do today...and it is pouring rain out there...and wasn't crazy about spin ...hahahaha

Save

He's so stinkin cute and your painting is beautiful :)

I hope you love the gym!

Hope the lil dude has a great birthday!

Love the painting, you have so much talent.

At Panera, I love the turkey chili...yum

Aw, can't see the pics!

Beautiful painting. I sure wish I had any artistic ability at all.

Wow! That really shows your transformation... and Yeah... Grrrrr on the weight too... 170.6. This is why I don't like being at the high end of my maintenance zone, there will always be fluctuations but boom, your in the "Oh Cr**" zone...

No bread at Panera today...No bread at Panera Today...No bread at Panera today...

I had bread dipped in Olive Oil at the restaurant last night. It wasn't even that good but I ate the whole roll. I think the scale was punishing me.