What's on your Thursday Menu, RNYers?

You're looking great!

Woohoo! Go you!

I was in love with Lurlene McDaniel books as a 10-13 year old. There was a ton of them but they all were about kids who were dealing with chronic or terminal illness. I think being diagnosed diabetic made them easy to relate to. I also have always been a sucker for a good tragedy, and some of them were pretty terrible! I also loved Summer Sisters by Judy Blume. It was definitely written for later teens, but my mother saw Judy Blume and bought it for me and well, I learned a lot from that book!

T-1 wee****il we go to Ottawa, ON for a getaway without the kiddos. I'm really looking forward to it!

It's been one of those "those mornings". Kids and myself running behind. I almost walked out the door without my water, vitamins or my work out clothes. Luckily I caught myself and rushed around to get them. I had to drop kid #2 and her birthday brownies at school this morning. And I have a nagging headache that mass amounts of water isn't touching.

Going to lunch today with some co-workers, so I'm not sure what I'll have yet. But, it will be protein forward.

12 weeks post op, 178.4lbs today

B: Dannon L&F, PB2 & a Babybel

L: TBD

D: Smoked Salmon & Laughing Cow

S: Premier Protein and maybe some jerky, but my appetite hasn't warranted it the last few days.

E: Working out with my trainer again

Hope your day gets better!

Smoked Salmon with Laughing Cow sounds yummy! I'm stealing that!

It's a staple food for me now! Like a bagel with lox, minus the bagel (and capers I guess!). I eat it 3+ times per week lately. Smoked salmon is one of those things I liked well enough pre-surgery but post surgery it's divine!

I loved salmon before surgery, but I agree salmon is divine after surgery!

I'm going to add the Everything Bagel Spice from Trader Joe's and I won't even miss the bagel...right? :)

I was just thinking the same thing!! Love Everything but the Bagel!

Good Morning JB and Menu Family!

QOTD: My mom read Black Beauty to us when we were little and I loved that book. I also loved reading the Trixie Belden series (similar to the Nancy Drew mysteries) and the Bobbsey Twins.

B: prosciutto and mozzarella sticks

L: lettuce, chicken, cheese, low cal dressing

D: hamburger patty w/ cheese

S: light n fit Greek yogurt

Exercise: Walking Blossom around the subdivision

Have a great day everyone!

~ Karen

I loved Black Beauty too!