What's on your Menu today (Monday) RNYers?

here are my eats for the day - 3.5 months post op

breakfast: greek yogurt

snack: 1/2 turkey burger

lunch: 1/2 turkey burger

snack: protein bar (couldn't stop at half - wolfed it down during some work stress)

dinner: 4 rye crackers with peanut butter and half a banana

approximately 700 calories, and 65 grms of protein