What's on your menu today (Wednesday) RNYers?

Good morning,

I slept the day away yesterday, 4th of July is hard for me, my mom passed away today 20 years ago.

Accountability I stayed on track didn't have my beets last night since my cheeseburger was huge.

QOTD Yes I remember my childhood phone number. We had a rotary phone with a long cord, we could go to the basement stairs if we wanted privacy. We just had to dial the last 5 numbers to call. Now you have to dial the full number and the area code has changed.

B spinach, orange pepper, ham and cheese omelette and string cheese

L tuna and cottage cheese

D cheeseburger no bun

S Greek yogurt, meat sticks and watermelon

Have a good day

I'm sorry about your mom. I know for me some years those anniversaries are harder than others. My dad died on a holiday also. He died on Christmas, and this past Christmas was 20 years. I have to say it was a rough couple months coming up to it. My mom has been even longer. But there still your parents and you still miss them.

Good morning everyone! I started this message awhile ago. It seems to have disappeared. Anyway my family had a rotary kitchen wall phone (,I'm 67,) and my parents had a phone in their bedroom. Remember the princess phone? Became a status symbol in its day. In Canada we didn't have a phone at all. Which took alot of the anxiety out of missing calls or trying to get your little sisters off the phone so your boyfriend could get through. My aunt had a party line and picked up anytime the phone would ring. Whoever was talking would say hello to her as well as to the person they'd called. It was expected that she'd be there. This is the same aunt who fended off the road pavers with a rifle.

B protein shake L 1/4 cup of cottage cheese S ham and cheese S small hamburger with cheese.

Have s great day. I'm going to panerra where I'll see my friend Ed. We're both writers. Working together (currently i'm writing a "short" story he writes essays) really helps me concentrate. Ironic humor also helps slot!Nancy

Yes I do remember princess phones! I always wanted one, but my parents always got those standard ones that offices had (desk phones). Boo! I was so excited when we finally got a wall phone in the late 70s!

I really wanted a princess phone too! Some of the cooler girls even had them in their bedrooms. My parents never relented either. Nancy

My sister was older and got the princess phone not me...

Life isn't fair... As I remember it s person I knew had a baby blue one at her bedside

Honestly, I'm impressed when I remember my current phone number, hah! I've never been great at remembering numbers. And we moved a lot when I was a kid. I do remember phones with cords of course. I watched Honey I Shrunk the Kids recently with my kids, and there's this scene where the teenage girl gets herself tangled up in phone cord...my kids were like, "What's with that phone?" lol...

Plan for today- 10 months out

Breakfast- eating it now. I should have waited. I'm not hungry yet. Urg. An egg with some sautéed veg like zucchini, tomato, onion.

Lunch- leftover brat/ribs from last night with some coleslaw. If I'm ever hungry again. I'M NOT EATING AGAIN TODAY UNTIL I AM HUNGRY.

Dinner- chicken breast stuffed with artichoke spinach dip. Just a small bit of this as chicken breast sits in my pouch like a rock still. Cauli tomato "rice".

Late to the game, but better late than never.

QOTD: 812-293-4592: it's still my parents' number! Ha! Their cell phone service is a bit sketchy at their house so they opt to keep it. We had corded and cordless phones over the years. Good memories of doing dishes and talking to my then boyfriend, now husband.

B- light & fit yogurt with blueberries, irish tea w/fairlife milk

S- mozz string cheese stick

L- 4 oz ****tail shrimp with sauce, pickles, cherries

S- cherries

D- 4 oz shredded chicken, cheddar, salsa

E- 30 minutes of yoga tonight

Totals- Cals- 800; protein- 86

Hey stranger!

Hey, did they ever figure out the ulcer thing?