What's on your Menu today (Photo Friday!) RNYers?

cc583
on 7/14/17 2:54 pm, edited 7/14/17 1:21 pm - Middletown, CT

VSG on 09/28/16

Hello everyone,

Of course, par far for the course lately....I'm late to the party again!

Daisy, you look fantastic!

QOTD: OH is everything to me. It helps me on journey of becoming a healthier me. Helps to hold me accountable, helps give me much needed knowledge, helps to let me know when I'm going off track by people who truly care about me, it helps me to realize what my food plan needs to be post WLS and realize that my NUT is wrong when it comes to consuming carbs. It's also given friendships that will last a lifetime.

Accountability: I stayed on plan yesterday.

Before and during pics: The second pic is of me and 2 of my cousins. I'am on the far right and my brother is in the black striped shirt.

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 1 1/2 oz turkey breast, 1/2 oz prosciutto di parma

D: 3oz rib meat

S: ostrim meast stick

Cals:710, Carbs:4, Protein:89

I will post my totals in a little bit.

Edited to post totals.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 7/14/17 3:43 pm

RNY on 08/11/14

Great pics! You're doing so awesome!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 7/14/17 3:51 pm - Middletown, CT

VSG on 09/28/16

Thank you! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Ymaliz
on 7/14/17 4:54 pm

RNY on 11/21/16

Lookin' good!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

cc583
on 7/14/17 4:59 pm - Middletown, CT

VSG on 09/28/16

Thank you!:)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kathy1212
on 7/14/17 7:33 pm

You're doing great and looking amazing!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

Kathy

cc583
on 7/14/17 8:09 pm - Middletown, CT

VSG on 09/28/16

Thank you! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

NYMom222
on 7/14/17 9:32 pm

RNY on 07/23/14

You're doing great, and you can absolutely see the difference. I love that you keep coming back faithfully and are always so supportive.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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cc583
on 7/14/17 10:07 pm - Middletown, CT

VSG on 09/28/16

Thank you! I love coming here every day. Everyone is so supportive to me as well!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 7/15/17 5:19 am

RNY on 02/19/16

Wow, you've done GREAT! Way to go!