What's on your Menu today (Photo Friday!) RNYers?
Hey ladies and gents.
Weekend plans so far: kayaking in my new inflatable tomorrow I think (have to make sure my sister will meet me), then an auction in town. Sunday I don't have plans just yet trying to decide what to do, then support group monday evening. I did finally make a decision on a paddleboard, I SO wanted a fancy new one but I'm just starting out so I decided on a used one. Which leads to QOTD:
Obesity help has: given me the opportunity (along with my surgeon) to even consider buying an INFLATABLE kayak and paddleboard! How crazy is that! I would have never considered this before because I would have sank the darn thing (above the weight limit).
Accountability: I was pretty proud last night, had 1 luna peppermint chocolate bar, and a few yogurt jello bars I made (very little calories in these).
Food for today:
coffee with vanilla protein powder
duck egg /egg whites i think
yogurt
leftover chicken tortilla soup from mellow mushroom.
You look amazing. I would love to try your kayak and your paddleboard. I've never done either. I didn't even know they had inflatable kayaks
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
You look so sassy and chic in that 'after' picture!!! And I think I've told you before, you look so much like my husband's step mom (who is my age) in your before shots! Wow!!
Have fun this weekend!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I was interested in your kayak, so I googled inflatables.
I did NOT get any kayaks using that search parameter.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs