I like pork rinds, but they seem to have a lot of calories for a small amount.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Yes, they have the same protein to fat ratio.
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
