What's on your menu today (Thursday) RNYers?

Hi everyone.

QOTD: i have one coffee a day and the water & green tea for the rest of the day. I get between 120 and 150 oz a day.

Accountability: 100% on plan.

B: 2 eggs, turkey breakfast sausage, 1/2 slice cheese

L: 3oz turkey breast

S: 2 oz chicken breast

D: 4 1/2 oz keilbasa, 1/3C broccoli rabe

S: ostrim meat stick

Cals:745, Carbs:7, Protein:86

Enjoy your night everybody!