What's on your Photo Friday Menu RNY'ers?
on 10/20/18 11:50 am
The job sounds great and less stress would be wonderful!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/19/18 12:38 pm
Hello my RnY comrades! Happy Friday - it's Venus's day, and my favorite day of the week!
Cute sweatshirt, Peach!
Gorgeous, gorgeous day here, fresh, cool and breezy, with a beautiful blue sky and bright blue water sparkling everywhere, and clear, mellow sunshine pouring down! I'm going to try to spend as much time as possible outside today, after I finish working.
I'm watching Tuffy the black lab again today and tomorrow, which I always enjoy, because she is such a sweetheart, and she is so utterly in the moment with all things - plus she is a great companion in walking the trails here or going to the beach.
I'm still doing AMAW but have decided not to eat the rest of the flank steak I made - I saw that the rub I put on it had no sugar, but I didn't see (go figure) that it has MSG in it. At any rate, it seems to be not the best diet food, according to my scale, which is disappointing! Going to the grocery store today to stock up on chicken, tuna, etc.
QOTD: 57 ounces of tea, yum!
B: Tuna
L: Shrimp
D: Turkey
S: Shrimp
Have a fantastic day, my friends!
Hi everyone,
Another super late post!
QTOD: Protein first then veggie.
Accountability: On plan.
Very small sleeve day.
B: 1 serving of tukey breakfast sausage
No lunch
S: 4 oz chicken thigh, 1/2C broccoli rabe
No snacks so far
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler