What's on your PHOTO FRIDAY Menu, RNYers?
OMG Sheila, incredible Pics, AGAIN! I might seriously have to borrow one of these "light beams through the forest" pics for a painting. I am not kidding.
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Happy Friday, everybody. I cancelled a trip to Dallas today because my knees, while better, are not up to flying. Also, if I went last night I would have had to hire somebody to put my socks on this morning LOL. I am going to go into the office today even though I had signed out when I thought that I was traveling today. We have a holiday party for our work group tomorrow night,I am really hoping that I am a little more mobile so that I can enjoy the party.
QOTD: two our three kids are still home so we decorate the house and tree. At some point we will watch Christmas Vacation.
Picture watching football in cookie monster pajamas.
Breakfast: Turkey meatballs and cottage cheese
Snack: light and fit
Lunch: Ham and cottage cheese
Snack: Protein bar
Dinner: TBD. ham if family isn't on plan
Have a great day, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
