What's on your PHOTO FRIDAY Menu, RNYers?

supershopper
on 12/14/18 5:13 am

hi all

last night was our work holiday party and went to a place called top golf. they had a buffet and chips salsa and guac. I ate not horribly but not super good- I had 2 chips with guac and cheese, a small piece of roast, turkey, bussels sprouts, and cauli. then had whipped cream off about 6 shooters cups. didnt eat the pumpkin mousse under it though I wanted to. Then I had water and coffee. I fell apart a bit after that and ate a protein bar, two mini chocolates and a flax flatbread with powdered PB on it when I got home.

sooo- I went over calories im sure. back on it today. moving forward...

pic is of the golf place- I played about 3-4 games- never golfed before- it was essentially a driving range and it was cool...

second pic is my cross road this week loaded with ice.

Food for today:

prot panckes

coffee

water

not sure what else...


HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Greateight
on 12/14/18 6:10 am
RNY on 08/29/18

Would you golf again? it's a fun but frustrating sport

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

supershopper
on 12/15/18 3:56 pm

it was really a driving range but it was fun!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

bethmal
on 12/14/18 7:10 am
RNY on 12/26/17

Beautiful pictures! I used to golf but lost interest. The snow/icy trees are gorgeous!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Writergurl08
on 12/14/18 5:15 am
RNY on 02/15/18

Omg you guys I had a whole post typed out and then I lost it! Grrrrr!

Here's a condensed version: Qotd: mostly new protein snacks and quick meal ideas, no specific products. Menu will consist of coffee, taco stuff for lunch, probably HB eggs for a snack at some point. Not sure what's for dinner since we'll be getting ready for a Christmas party, so I might order Chinese.

Pics are of fun office perks. Napping cubes scattered throughout the building, fancy coffee, and the library!



HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

supershopper
on 12/14/18 5:52 am

we have that Starbucks station also! no syrups though :(

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Writergurl08
on 12/14/18 6:48 am
RNY on 02/15/18

Unfortunately the only sugar free one is vanilla, but I'm not complaining!

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Greateight
on 12/14/18 6:11 am
RNY on 08/29/18

Are the napping cubes soundproofed?

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Writergurl08
on 12/14/18 6:50 am
RNY on 02/15/18

No, just muffled. There's no door.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

artchikk
on 12/14/18 6:14 am
RNY on 02/12/18

looks like such a cool place to work!

Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



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