What's on your Wednesday Menu, RNYers?
Happy Birthday, Trish!

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
hi all
QOTD: no new hobbies for me unless working and driving 2 hours one way counts. its been a real struggle!
my eating has been a little crazy and I feel super puffy today. ive been upping the veggies and meats trying to lower calories and not eat 'slider' foods as much so I can stay full and not let my head win battles.
food
coffee
water
coffee
gizzards/tomato sauce (homemade with mushrooms)
gizzards/tomato sauce (homemade with mushrooms)
Exercise: walking at lunch, then hopefully gym after work we will see what time that is.
Happy Wednesday!
QOTD: trying indoor gardening...miss my outside flower gardening. So far, the seeds I planted are now good sized plants. Hot pepper plants, LOL and Mini sunflowers, the New Guinea impatiens I bought had a rough time but now is flourishing. The petunias, in 6 pks from the nursery, all died despite my TLC Oh, the large tomato plant is now outside at my sisters--should have kept it here!!
TSS 2yr 11mo
B: coffee w/ h+h and stevia
L: tuna salad
D: bunless cheeseburger, tomato and onion slice
S: HM greek yogurt, blueberries

Lap-Band 2007 out 2013 RnY 2016 Age 66 5'6"
HW 294 SW 284 LW 214 CW 225.1 goal 199
~ G. Dean Roye, MD FACS ~ Patty
Happy Birthday friend! Enjoy Maine.
QOTD: Your woodworking sounds so much fun! You of course have a great teacher with all the tools
My hobby is like Hillary lately. Life revolving around work. I applied for a blogging job yesterday to write 2 recipe round-up type blogs a month. Because #alltheparttimejobs We will see. My writing samples I sent were blogs on leadership coaching and chimney sweeping... not exactly the same thing. Ha. I ran a commercial kitchen in a work environment for 2 years that served breakfast and lunch to 75 people a day. So some professional experience.
my summer hobby is jumping in the pool.
I have a funeral to go to this morning, my girlfriend's father in law passed. Then I need to figure out some food prepping. My next day off from GNC is Monday. Fri-Sat-Sun I am working 3 full open to close days- 33.5 hours. My final push before my numbers get looked at. Reality is though still have to keep my numbers up after that.
All things considered- I am amazed at how well I am doing physically/energy-wise with late nights and early mornings. Getting up like yesterday at 5:30am to workout and then working til 9:30pm. Never. Never. Could have done this without losing the weight. Employee discount on Bang helps too. Ha.
- Egg whites and spinach
- protein shake
- salad with shrimp
- maybe some Banza pasta with veggies and chicken
- S: protein, pumpkin muffins
Ex: Rest Day- I think. If not maybe just conditioning
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 8/7/19 2:41 pm
I am so jealous of your hobby. I cannot be accused of not trying to convince Grim that we need a pool. I am not winning... yet!