13 years and counting

In June I hit my 13 year surgery anniversary and didnt get around to posting until now :-)

I am doing great... I have kept up with my vits/supps and still get annual bloodwork. Over the past year + I have really started to focus on my diet and exercise and took up biking. I ride 7 days a week, sometimes twice a day and mix in yoga and weights as well as moved to a vegetable heavy diet still making sure I get my protein. I am in the best shape of my life and feel amazing. I am down to 135lbs from the 145lbs I was for many years and have seen a lot of positive changes in my body since focusing diet and exercise.

I hope everybody is doing well on their journeys!

~Jennifer

Wow! Sounds like you are doing tremendous Jennifer! keep up the good work, it's awesome to hear from someone this far out!

Congrats on your continued success.

Congratulations!

Thank you for the update! I have surgery on 9/13/19. It is great to hear from someone doing well many years out from surgery.

There are lots of us here every day!

Thank you, Kim, for being here!!! You are always MY inspiration - and have been-continuously-for SO many years !!!!

Likewise