Sunday Menu n Workout

Aldis premade iced coffee w fat free half b half

smoked salmon on Toasted English muffin w fat free whipped cream cheese enhanced w butter buds fresh snipped dill and snipped Chinese chives

l- perhaps stuffed homegrown eggplants w rice n cheese filling

d- perhaps Aloo Paleek - fat free homemade vegetarian spinach and potato Indian dish

probably a red wine spritzer or skinny margarita

Dinner ended up being reheated frozen air fried fat free eggplant lasagna ... tot delish