Vitamins (vent, lol)
I understand how important vitamins are. Seriously. I just really detest the fact that one serving of my multi for bypass is THREE, the calcium "petites my a$$" citrates, are 2 x3=6 per day, and my iron is 2. B12 sublingual is 1 (not so bad), and extra biotin with coconut oil is 1. Plus other daily meds. OH yeah. Don't forget to space the calcium from the iron and if you are REALLY lucky you can space all THAT with the carafate. Easy route my patooty.
Okay. I feel better now.
Have a fantastic day Everyone. Don't forget to take your vitamins! =)
Been there done that carafate 4 times a day is a pain. I would recommend the Mango Health app. You just put all of the meds or vitamins in that you take and the times and it will remind you to take them.
You know, I think I may do that. This is the second time in the past week I have seen it suggested in the bariatric community online and frankly, I could use the help if it works as good as people who like it are saying. Thank you
