What's on your Wednesday Menu, RNYers?

Theduffman27
on 5/13/20 9:51 am
VSG on 11/19/14

Good luck to em!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Liz WantsHealthForAll
on 5/13/20 10:05 am - Cape Cod, MA
VSG on 03/28/16

Sports cars would be fun to collect. Good luck to Em!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Greateight
on 5/13/20 2:05 pm
RNY on 08/29/18

I can't remember whether its AP test or PSAT that starts the torrent of college brochures, but once she is in the database, your mail won't be the same.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 5/13/20 2:33 pm
RNY on 08/11/14

We did start getting some stuff since she is attending a "magnet" school for some of her classes next year.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Melody P.
on 5/13/20 6:34 am - Amarillo, TX

Good morning menu friends.

long night of not much sleep and needy cats. I've done something to my right knee. Hoping it goes away by the end of today. I can hope??? Lol

qotd: art...of all kinds. Historic documents and photos. Stories. I'd love to interview veterans and record their own stories. I have some tapes of my grandpa talking about WWII and his life experiences.

b:oatmeal and FF half & half

s:PP shake

l:kodiak flap jacks sf syrup

s:100 calorie popcorn

d:pp shake

Lisa91941
on 5/13/20 6:47 am
RNY on 10/29/19

Good morning everyone! Talked with my doc yesterday and we came up with a new plan to get me feeling better. I know this feeling of a blech stomach will pass. And I am ready for it too! It's so busy at work! It's crazy. It's a good distraction from the tummy issues.

QOTD: Kitchen appliances! I was just saying last weekend if only I could extend my kitchen counter tops and add an appliance garage. Generally I hate clutter and the counter tops have to be clean and empty. But with the remodel we did 18 months ago, we extended one counter about 6 feet and that has become appliance row. Always on the counter is my husbands Nesspresso machine, my electric tea kettle, the toaster oven (love that thing) and the food processor (which I also love what a beast that is!). I had two GIANT drawers built in that house some of the deep pots and pans, and the things like the Kitchenaid mixer and the air fryer. But I love shopping at places like Williams Sonoma and I always find something I think I need. My standing rule is if I can't think of where it will live in our house immediately, it can't come home. So that does limit my buying. Oh, and don't get me started on chef knives... Maybe I need to be like Liz and get houses and then I can indulge my appliance obsession.

Menu:

B 1/2 PP drink followed later by a hard boiled egg

L: 2.5 oz chicken thighs and a light laughing cow wedge

D: Celebrating a birthday tonight (not mine) and so we are going steaks and double stuffed potatoes for them. Maybe a bit of steak for me, tomatoes and a bit of avo

Peace everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Sheila_H
on 5/13/20 7:20 am - Central Coast, CA
RNY on 06/26/17

I can browse at WS all day long!! Love their stuff. I also follow the rule of"where do we put it?" And if no answer I'm not buying it. Now to convince DH of that is a different story.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Liz WantsHealthForAll
on 5/13/20 10:09 am - Cape Cod, MA
VSG on 03/28/16

Remember that with the houses you will need the staff to keep those appliances clean (and the house)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Lisa91941
on 5/13/20 10:30 am
RNY on 10/29/19

Can I just send my husband, Liz? He's retired. He is an excellent house husband though. I only cook. He does everything else.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Liz WantsHealthForAll
on 5/13/20 12:45 pm - Cape Cod, MA
VSG on 03/28/16

Sounds like a good husband! My DH used to cook and clean the bathrooms, both of which I hated doing.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

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