What's on your Monday menu????

on 8/15/22 4:46 am, edited 8/15/22 4:52 am

ok kicking this off. I have a few min before calls begin.

so no covid for me, took test thurs, fri and sunday (hair stylist called and has it) i am feeling better must be that weird cold my sister was telling me about. Saturday i listed a bunch of items for sale, sunday went to kroger for grocery pickup, washed car, got gas, and went to goodwill which i almost never go... I did find some amazing loft sandals, arturo chiang super soft boots, and some ugg heel mules. so cute cant wait to list them! yippie

qOTD: was thinking about grocery costs and wondering if ine matches up to others not that you can really compare. I generally spend $125-150 before rebates at kroger each sunday, (i get $25 cash back usually), then DH goes to wally mid week for other stuff like whatever we are out of and spends $40-60, so we are averaging 200 a week, but we almost never go out, maybe 2x to a sit down, rest is at home.

food today: b: coffee coffee water

l: or late break : last of the veggie patty

s: last of the pork

d: steak flautas? i bought a home chef kit. it has steak and mushroom, will omit the actual tortilla it comes with and have the low carb ones.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

on 8/15/22 5:11 am
RNY on 08/11/14

Good Morning! The comedy show Saturday was fun and I tried to rest up for the busy week ahead.

QOTD: I'd guess roughly $300 per week between all our shopping trips.

TSS: 8 years

B: SF latte, Fiber/protein oatmeal , turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: Grilled pork loin, green beans, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1509 Protein:124 Carbs: 134 Fat:58

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 8/15/22 5:48 am
RNY on 11/21/16

Good morning ~ Happy Monday! I had a wonderfully relaxing Saturday - literally did nothing all day! Sunday we took the dogs to the park for a long walk, went to a car show - it was the best one I've ever seen -so very cool. I left feeling like I just might get a tattoo, lol. We golfed after that. I'm so sore - everywhere. Kiddo came over, we grocery shopped, BBQ'd tri-tip and watched a bunch of jeopardy episodes. It was a busy, but great day.

Today I have a few quick meetings and a bit of catch up from things put off last week to make my deadlines - which I did BTW! It was rough though. I sent that beast report at 11:54 and flew out the door to my pedi appt at 12 - I made it! It was just down the street though. Class tonight - still can't figure out how to access my ebook. I shouldn't have waited to the last minutes - ugh.

QOTD- easily $300, not including Costco once a month or so

Accountability - had a hot dog and bloody Mary at golf course

b- coffee, HB eggs

l - chicken, salad mix, tomato, feta, drizzle of evoo and lemon

d- leftover tri tip

e - so sore - even my feet. It's going to be a late night for me, so I slept in today.

Have a wonderful day!

SW 309 GW 175 LW 150 CW 226.9

on 8/15/22 12:23 pm
RNY on 08/11/14

I can't remember, do you have a tattoo already?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 8/15/22 3:08 pm
RNY on 11/21/16

No, I don't - yet. I used to say never, but I dream about often now. I love that tattoo art is so accepted and mainstream - it fascinates me. My son has about 10+! I just don't know what I would get or where, lol. I mean you want it to be seen, right? A paw print? A shamrock or a 4 leaf clover? Celtic heart? So many things. I would start small but I can totally see an addiction happening including a full color sleeve or leg.

SW 309 GW 175 LW 150 CW 226.9

on 8/15/22 3:13 pm
RNY on 02/14/18

My first tattoo was 6 inches long and I got it at 35; it takes me a long time to decide what to get but I love them. I have an idea for my next one so now I'm just working on finding the right artist (and all the good artists have long waiting lists!). Get one! I put mine where I can see them, where I can easily choose to cover or uncover them. they are so much more accepted now which is wonderful but I like to have the control:-)

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


Amy Liz
on 8/15/22 3:30 pm
RNY on 11/21/16

YES! I want to see them definitely with the option to cover would be good. I think my favorite look is the beautiful colorful sleeve on one side and the virgin arm on the other side. I see so many $$$$ if I start this - an addiction that hasn't even started but I'm jonesing already.

SW 309 GW 175 LW 150 CW 226.9

on 8/15/22 4:02 pm
RNY on 08/11/14

Same here with being able to cover them when needed.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

on 8/15/22 4:05 pm, edited 8/15/22 9:05 am
RNY on 08/11/14

You've seen pics of my two right? I never thought I?d get one since I was terrified of needles but I got over that. I had the same person do mine in Pismo but that place is out of business now.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 8/15/22 4:45 pm
RNY on 11/21/16

I have seen pics of yours - I remember one was in memory of your beagle baby and a heart I think. I remember loving it - it was really sweet. I used to be terrified of needles until I did IVF for my sister and having 2 animals that needed insulin 2x a day - I got over it. I think it would be worth the pain now, haha.

SW 309 GW 175 LW 150 CW 226.9