What's on your Wednesday Menu?
Emily, it was great to see you and Daisy yesterday, although I wish the cir****tances were different.
My daughter asked what I was going to do after retirement and I told her that I was thinking about becoming a blogger. She asked me if I was worried about stalkers.
I was shocked that someone would be spend their time stalking a writer of tax issues for retirees, but she thought anyone could be subject to that abuse.

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! JB- I hope you and Grim have a great day with an adventure. I have another 1/2 work day so I can go to Em's follow up appt with her cardiologist (results from the monitor) and I have PT.
QOTD: We touched on a few weeks ago, but aggressive drivers.
Menu
TSS: 8 years 4 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: P3 pack, a piece of fruit and yogurt
D: TBD
ES: Greek yogurt and toast with carbmaster bread
E: Walk on the treadmill and PT
V/W: On track
Totals: TBD
Have a great one!
How is your recovery? constantly improving I hope? How about John?
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I few things helped me in recovery: of course massages and acupuncture, but also IR light therapy. I got a lamp from amazon and its great for any type of injury, or recovery after the swelling is down. As Im getting older, I use more and more of items like that.
https://www.amazon.com/gp/product/B002MGVPHM/ref=ppx_yo_dt_b _search_asin_title?ie=UTF8&psc=1
It can limit scar tissue and help with recovery.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I feel like I should apologize for how I drive in Chicago and Chicago drivers in general. I definitely have to drive aggressively but defensive at the same time. At side street intersections to congested major roads, I have to start inching in or wait forever(like 5+mins sometimes.) It's the same with merging on Chicago's main highway in the city in bumper to bumper traffic, even with your signal on.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."






